Admittedly this sinus series has taken longer than I had hoped to get out there, but life with CF, and just plain life, has it’s twists and turns so I do my own twisting and turning and get what I have to share out there as I can.  Ho hum diddly um.  So here we go, Sinus Health post 3! Da ta da! Sinus Health Chapter three: Oil pulling- This is also sometimes called the coconut oil swish and spit. Coconut oil is great because of it’s antibacterial and viral properties, but if you have a sensitivity to coconut or would like to try a different oil sesame and olive oil can also be good choices.   Oil pulling is an ayurvedic technique that’s been around for a long time, but has gotten more recent publicity in the last few years because it helps with gum health, freshening breath, and making your pearly whites more pearly white. Why do I love it for sinus health? (total...