The Booster Jots concept is about recognizing that we have a choice, taking the time to pause and feel into what we need, and opening ourselves up to receive accordingly. What’s within is so much more powerful than anything that you can acquire from this material world. So let’s experiment. Let’s try adding a pauses into our lives, even if that pause is only for 5 seconds before we move on with our routines. (In the case of booster jots, this is practiced by pausing before doing a treatment or taking a medication, but in the rest of life it could be before doing anything- before eating, responding on Facebook, doing your homework, entering a business meeting, greeting your family…) Let’s see what happens if we drop all thoughts and “have to’s”, for even a few moments, to direct our attention inside. Let’s see what shows up. Let’s see what we...