Sounding… The practice of using our voices to heal and engage goes back, well, probably as far as we do as a species. Through Continuum, I have deepened into my understanding of how I can use sound to meet myself in more and more subtle ways. I have also seen how this ability to explore and engage through sounding in particular has helped me to discover and know things that go well beyond this body. So today, I thought I would share some thoughts on sounding. We are creatures of connection, sounding is one of the ways we can do this. It is one of the ways we touch the world, offering something of ourselves. It is one of the ways we exchange with life inside our own living system and each other- through voice, body sounds, or vibration. Whether we make any vocalization or not, our bodies are already sounding. If a body is alive, that body is making sound. Whether that is in a...